Welcome! You are one step closer to the next steps in a healthier, more successful life! Practicing as a goal oriented therapist who works in CBT and DBT methods, I work to help identify the barriers in your way and resolve challenges that keep you from living your best and most celebrated life. Together we will work on what is standing in your way and develop healthy skills for the new, happier you!

I provide a range of services, dependent on your individual needs, which can include individual sessions, family sessions, and group therapy. Currently, I'm using video conferencing and offer telehealth services to individuals residing in the state of California, Oregon, Idaho, Utah, Nevada, Arizona and Colorado.

Whether you are looking for extra support, insight on why you keep finding yourself in the same place despite trying different techniques, or if you are ready to take a deep dive into what is holding you back, I look forward to joining with you to get started!